The Sound Journey
From us to you!
A Sound Journey, is a performance-based listening experience; essentially a 'safely held space' where you can naturally relax and 'just be'. .
A Sound Journey can be experienced either by lying down or sitting up in whatever position is the most comfortable for you. Your own yoga mat, blanket and cushion will provide additional comfort. After a short relaxing meditation you relax into a landscape of magical sounds evoked by mystical Himalayan Singing Bowls, our Original Singing Gongs and other mystical instruments. That's it....simple!
THE INTENTION
Intention is two sided; Yours could be to become a better, more compassionate person and to achieve this you may need to invest in yourself a little, allowing yourself some extra love.
Ours is to secure a relaxing space in which you (and the group as a whole) can step away from the stresses and strains of modern life, freeing up head-space. Perhaps together we can generate much positive energy for the benefit of all living beings.
THE EXPERIENCE
A Sound Journey can affect people in many ways; some deep inner-reflection can take place, often leading to a feeling of calmness, clarity, happiness or even tears; any manner of emotional release is possible.
Keeping your water intake up will help conduct the sounds to their maximum potential.
After the final sound has drifted away, it is hoped that you feel a little 'less heavy' than when you first started to listen.
Whilst it may not be the same experience as a 'live performance', it is our pleasure to offer you this 20-mins Sound Journey for you to sample within the confines of your own home.
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Choose a nice quiet time of the day away from outside noise if possible. Prepare your space. Attach some good speakers to your computer, set the volume to the desired level and dim down the lights. You might want to start with your preferred meditation exercise and perhaps light some incense to help set the mood and intention..
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Now get comfortable and listen with your eyes closed, allowing the sounds to drift in and out naturally, letting go of any over-thinking.
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When the Sound Journey is finished, relax a while longer and gradually becoming aware of your surroundings.
We hope you you enjoy the experience.